Relax & Recharge Workshop

$49.00

Struggling with poor sleep quality, sleep apnea or sluggishness during the day? Find out how and more research is being released on sleep and what a powerful effect it has on our daily health.

This is taught by a certified Nutrition Instructor, includes recipe demonstrations, a nutrition booklet & food samples!

Struggling with poor sleep quality, sleep apnea or sluggishness during the day? Find out how and more research is being released on sleep and what a powerful effect it has on our daily health.

This is taught by a certified Nutrition Instructor, includes recipe demonstrations, a nutrition booklet & food samples!